DISCLAIMER

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Disclaimer: updated 06/07/2025

I, Sam Woodham founder of SWC (Sam Woodham Coaching) am currently in process of completing and verifying my qualifications in fitness and personal training.

At this time, I am not acting as a qualified personal trainer. All content, workout programs, and nutrition - related materials provided by Sam Woodham Coaching are intended for general educational and guidance purposes only and are not to be taken as individualized or professional advice.

My certifications are currently undergoing verification and once  complete, will be officially endorsed by CIMSPA (The Chartered Institute for the management of sport and physical activity).

Until then:

All exercise plans are offered as general fitness guidance and not as tailored prescriptions.

All nutrition content is provided as guidance only. based on general healthy eating principles - not as personalized nutrition plans or dietary advice.

I remain committed to delivering support with professionalism, honesty, and integrity, while maintaining transparency throughout the qualification process

The information provided by Sam Woodham Coaching is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always consult with your doctor or qualified healthcare provider before beginning any new exercise, nutrition, or wellness program.

Coaching services are designed to support your personal goals and wellbeing, but they do not replace professional medical or mental health care. Participation is voluntary, and results may vary based on individual commitment and circumstances.